Spiked Foam Roller 45cm

Unleash the power of precision recovery with our 45cm Spiked Foam Roller, designed to target tight muscles, release tension, and enhance performance. Crafted with high-density EVA foam and a rigid ABS core, this roller delivers the perfect balance of firmness and durability. Ideal for athletes, gym-goers, and anyone serious about recovery.

Featuring a grid of ergonomically placed spikes, it mimics the pressure of a deep tissue massage therapist, penetrating deeper into muscle fascia to break up adhesions and stimulate blood flow. Whether you're warming up pre-workout, cooling down post-session, or addressing chronic tightness, this roller is your go-to companion for improved mobility, faster recovery, and long-lasting relief.

Compact and travel-friendly at 45cm in length, it’s the perfect size for full-body use without taking up excess space. From your calves and hamstrings to your back and shoulders, this foam roller is engineered for results.

Features:

• Deep Tissue Design: Spiked surface for targeted myofascial release

• High-Density EVA Foam: Firm, non-deforming, and sweat-resistant

• Strong ABS Core: Supports up to 200kg for stable rolling

• Optimal Length: 45cm long – ideal for home, gym, or on-the-go use

• Versatile Use: Great for recovery, injury prevention, and flexibility work

Feel the difference. Move better. Recover faster.